Rebound fitness, also known as mini-trampoline training, has quickly gained popularity for its fun, low-impact approach to full-body exercise. Participants jump, bounce, and dance on small trampolines—called rebounders—to upbeat music, improving cardiovascular endurance, balance, and muscle tone while being gentle on the joints. This workout is both effective and energizing, offering a unique alternative to traditional gym routines that keeps motivation high.
In Kansas, several studios have embraced this growing trend, combining the science of low-impact resistance with the joy of movement. From Wichita to the Kansas City metro area, fitness enthusiasts can find specialized studios offering rebound-based classes, bungee fitness hybrids, and barre-trampoline fusion sessions. Below is a detailed look at some of the best rebound fitness studios in the Sunflower State, including their programs, schedules, pricing, and client experiences.
1. Barre Forte Wichita – BAR(RE)BOUND
Location: 2250 N Ridge Rd, Suite 400, Wichita, KS 67205

Programs: Features BAR(RE)BOUND™, a blend of barre and mini-trampoline cardio training (30- and 60-minute classes).
Barre Forte Wichita embodies the art of disciplined movement and the energy of a studio built for transformation. Each class delivers challenge with intention, balancing elegance and intensity for results that endure. Designed for those who expect more, this is where strength becomes style—and effort meets excellence.
From a fun and modern atmosphere to our deeply committed instructors, it is our mission to ensure that new and seasoned clients feel like they belong, both in and outside of class. While we strive to create a comfortable environment, our workouts are designed to take you outside of your comfort zone. Our barre workouts combine the best of Pilates, yoga, and ballet technique to build muscle, improve balance, and strengthen your entire body.
Schedule: Multiple weekly classes available via their booking page.
Mini trampoline workouts meet Barre Forte in these high energy classes with both cardio and strengthening. Just 10 minutes of rebounding is equivalent to 30 minutes on the treadmill but is low impact on the joints. Bar(re)bound has three offerings: a 30-minute beginner and 60-minute advanced class that both include segments of beat-driven rebounding and barre-inspired movements, and 45-minute FIIT-Bound, which incorporates alternating circuits with timed intervals of rebound and sculpt-inspired exercises. Grip socks required for class.

Price: First class free; class packages and memberships available.
Prices for Barre Forte memberships vary by location but generally range from $179 for a four-week unlimited pass to $25 for a single drop-in class.
Barre Forte Kaysville, Utah pricing
- Single Drop-In Pass: $25.00
- Unlimited+ Pass: $179.00 for 4 weeks
- 10-Class Pack: $225.00
- 20-Class Pack: $400.00
- Personal Training (single session): $80.00
- Personal Training (4-pack): $200.00
Testimonials: Participants praise its upbeat atmosphere and total-body toning benefits.
Contact: (316) 833-7694
barreforte.com
2250 N Ridge Rd, Suite 400 | Wichita, KS 67205
(316) 833-7694
hellowichita@barreforte.com
2. Bungee Fit Wichita
Location: 3101 N Rock Rd, Suite 185, Wichita, KS 67226

Programs: Bungee fitness sessions using harnesses and resistance cords; studio also features rebounders for cardio training.
Experience the transformative power of rebounding! Just 10 minutes a day can revolutionize your health by reducing the risk of diabetes, high blood pressure, osteoporosis, and more. Plus, it’s a proven stress reliever, anxiety buster, and weight loss aid. By stimulating your lymphatic system, rebounding helps detoxify your body from within, leaving you feeling refreshed and rejuvenated. Boost confidence, happiness, and memory with this fun and effective workout. Start bouncing your way to a healthier you today!
Schedule: Level 1 sessions Monday & Wednesday (10:15 AM / 6:45 PM) and Saturday (10:00 AM / 11:30 AM).
Bounce N’ Burn
In Bounce N’ Burn we will combine traditional strength training with the rebounder. The first half will be weight training at your station and the second half will be on the rebound burning fat fast with a HIIT rebounding cardio workout.
Rebounding
This will be a full rebounding only workout. Discover the joy and vitality that rebounding brings to your life. Start bouncing your way to a healthier, happier you today!
Buns & Guns
Buns & Guns is a high-energy, all-strength training circuit designed for every fitness level. Whether you’re just starting your lifting journey or have been training for years, our program is built to challenge and empower you. Our expert-led circuits focus on building strength, sculpting muscle, and boosting confidence in a supportive, motivating environment.
Price: 8-Class Pass – $89; Unlimited Membership – $129/month.
As of late 2025, Bungee Fit ICT offers a variety of class passes and monthly memberships for its bungee and rebounding fitness classes.
Pricing at Bungee Fit ICT
Single classes and class packs
- Bungee class: $20 for one class, or a three-class pack for $55.
- Rebounding class: $15 for a single class.
Monthly memberships
- Gold Membership: $129/month for unlimited bungee and rebounding classes.
- Silver Membership: $89/month for eight class passes per month.
- Bungee 4 Membership: $69/month for four class passes per month.
- Rebounding Membership: $79/month for unlimited rebounding classe

Testimonials: Clients describe it as “fun, joint-friendly, and exhilarating.” They have a lot of positive reviews which gives a good vibes to their classes.

Contact: bungeefitict.com
3101 North Rock Road, Wichita, Kansas 67226, United States
3. Local Kansas Barre & Boutique Studios (Barre Forte Wichita)
Locations: Lawrence, Overland Park, Olathe, and Manhattan, KS

Programs: Some studios periodically host pop-up rebound or bounce classes—short-term workshops combining barre, cardio, and trampoline training.
Schedule: Seasonal or special-event basis; follow studio social media for announcements.
Price: Generally $10–$20 per class.
Testimonials: Participants report energetic, fun group experiences with excellent instructors.

Contact: Varies by studio (city recreation centers and local barre studios).
Comparison of the bounce fitness studios with mini Trampoline in Kansas City USA
| Studio Name | Location | Programs Offered | Schedule | Price Range | Testimonials | Contact Info |
|---|---|---|---|---|---|---|
| Barre Forte Wichita – BAR(RE)BOUND™ | Wichita, KS | Barre + mini-trampoline fusion (30- & 60-min classes) | Multiple weekly sessions (morning & evening) | First class free; packages available | Praised for fun, upbeat workouts and total-body toning | (316) 833-7694 / hellowichita@barreforte.com |
| Bungee Fit Wichita | Wichita, KS | Bungee fitness + rebounder cardio | Mon & Wed (10:15 AM / 6:45 PM), Sat (10:00 AM / 11:30 AM) | 8-Class Pass – $89; Unlimited – $129/mo | “Fun, joint-friendly, and exhilarating” | 3101 N Rock Rd, Suite 185, Wichita, KS 67226 |
| Local Barre & Boutique Studios (Barre Forte Wichita) | Various cities (Lawrence, Overland Park, Olathe, Manhattan) | Pop-up rebound or “bounce” workshops | Seasonal / event-based | $10–$20 per class | Participants enjoy energetic, social group settings | Local contact per city studio |
Common questions for Rebound fitness classes in Kansas City USA
What is a rebound fitness class?
A rebound fitness class is a fun, high-energy workout performed on a small trampoline called a rebounder. Participants jump, jog, and perform choreographed moves to upbeat music, combining cardio, strength, and balance training. It’s known for being low-impact on joints while delivering high-calorie burn, making it suitable for all fitness levels — from beginners to athletes.
Are rebound fitness classes safe for beginners or people with joint issues?
Yes. Rebounding is actually recommended for people with joint sensitivity because the trampoline absorbs most of the impact that would normally stress the knees, hips, and back. Most Kansas City studios offer introductory or beginner-level classes that focus on learning basic bounce techniques before progressing to faster routines.
How much do rebound fitness classes cost in Kansas City?
Prices typically range from $10 to $25 per class, depending on the studio and membership type. Many fitness centers offer class packs or monthly unlimited passes for better value. Some studios even let first-timers try their first class free to experience the workout before committing.
What should I bring or wear to a rebound fitness class?
Wear comfortable, moisture-wicking workout clothes and supportive athletic shoes (or grippy socks if the studio prefers). Bring a water bottle, small towel, and plenty of energy! Most studios provide the rebounders and any additional equipment like resistance bands or weights. Arriving 10–15 minutes early is helpful for setup and instructor guidance.
Conclusion
Kansas may be better known for its open plains than its fitness innovations, but the state has enthusiastically embraced the rebound-fitness movement. Studios in Wichita and beyond are redefining cardio workouts by offering engaging, joint-friendly exercise options that appeal to all fitness levels. Whether you’re bouncing to a barre beat or gliding on a bungee cord, these classes promise a unique blend of energy, endurance, and enjoyment.
For newcomers seeking an effective yet enjoyable workout, rebound fitness offers a refreshing way to stay active. With classes now available across multiple Kansas cities—and the growing popularity of hybrid formats like BAR(RE)BOUND™ and bungee cardio—there’s never been a better time to jump into this exciting trend. Try one of these studios and experience how rebounding can make fitness feel like fun again.
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