Best Bounce fitness trampoline classes in Edmonton Canada Workout studios near you

BounceFit, also known as rebounding, is an innovative, low-impact workout that’s gaining popularity across Edmonton. Using mini-trampolines, these classes combine cardio, strength, and balance exercises to provide a full-body workout while reducing stress on joints. Ideal for beginners, fitness enthusiasts, and anyone looking for a fun alternative to traditional exercise, BounceFit sessions engage the muscles, improve coordination, and boost cardiovascular health — all in a lively, music-driven environment.

In Edmonton, studios like Soar Bounce Fitness, Studio B Fitness, and LaunchPad Trampoline Park are at the forefront of this trend. Each offers unique programming, from structured rebounder workouts and beginner series to high-energy cardio fusion classes. With options for both small group and drop-in sessions, BounceFit has become a flexible and enjoyable way for residents to stay fit and energized.

1. Soar Bounce Fitness

Location:
11996 109A Avenue NW, Edmonton, AB T5H 0M2

Description:
Soar Bounce Fitness is one of Edmonton’s leading studios dedicated to rebounder workouts using professional Bellicon® trampolines. Their classes focus on full-body cardio training that’s high in intensity yet gentle on the joints. The atmosphere is upbeat, music-driven, and perfect for anyone looking to combine fun with fitness.

Programs Offered:
Soar offers structured rebounder sessions aimed at improving endurance, balance, and strength. All workouts are built around mini-trampoline routines designed for calorie burn and body toning.

Instructors:
Specific instructor details aren’t listed publicly, but classes are led by certified rebound fitness trainers.

Reviews:
Local listings rate Soar Bounce Fitness at 5.0★, with clients praising the studio’s energy, supportive trainers, and engaging workout design.

Pricing:
Pricing information isn’t posted online; it’s best to contact the studio directly for package or membership options.

Schedule:
Class times are typically posted through their website or by phone inquiry.

Contact:
Phone: +1 (780) 705-0727
Website: www.soarbouncefitness.com

184 4211 106 Street , Edmonton, AB, Canada, Alberta

2. Studio B Fitness

Location:
Edmonton, Alberta 6009 86 Street

Description:
Studio B Fitness is a boutique wellness studio offering a fusion of barre, bounce, and body-conditioning workouts. Their rebounder cardio classes are a popular part of their lineup, described as “fun, challenging, and a full-body cardio experience.”

Programs Offered:
Rebounder cardio sessions are available as stand-alone classes or as part of blended programs combining barre and strength training. A special “Be Ready to Rebound” 12-class beginner series is available for newcomers.

B Fusion

Studio B YEG01:00

The best medley of your favourite B barre 60 class in conjunction with the cardio of SOAR bounce fitness — this class is done in the SOAR room where rebounders (small trampolines) are used as barres and then flipped right side up to get that heart rate up during cardio as well as act as your mat for isometric leg and abdominal series. If rebounding is not for you, no problem all the rebounding work can be done on the floor with no impact.

SOAR Bounce Fitness

Studio B YEG01:00

SOAR Bounce Fly! 50 minutes of soaring, sprinting and burning. We bounce to the beat and sweat to a soundtrack of high energy music. A full body, cardio workout that will challenge your balance, coordination and core strength.

Instructors:
Instructor profiles aren’t individually listed on the site, but all classes are led by experienced trainers with backgrounds in dance, pilates, or group fitness.

Reviews:
Members consistently highlight the studio’s welcoming environment and motivating class energy, although specific testimonials are limited online.

Pricing:
Pricing details are not public, but drop-in and membership options are available upon inquiry.

Studio BOD membership gives unlimited access to over 75+ videos ranging from 10-60 mins. Includes all of your favorite classes you would find in studio plus more unique content only found on Studio BOD. Prices are are CAD and will covert to your local currency.

Classes start at $24.99 per month

Studio B BoD
Rebounder + Barre on demand
7 day free trial

Classes start at $59 per month

In Studio
3 class pass
(pass expires nov 2)

Classes start at $96 per month

In Studio
5 class pass
(pass expires nov 2)

Schedule:
Rebounder classes appear in Studio B’s main online schedule, which rotates weekly based on location and class type.

Contact:
All communication and bookings are done via the official Studio B Fitness website.

3. LaunchPad Trampoline Park (Workout Classes)

Location:
6142 50th Street NW (Southside) and 10442 184 Street NW (Westside), Edmonton, AB

Description:
While primarily a trampoline park, LaunchPad has introduced fitness-style trampoline workout classes—a creative way to mix play and exercise. These sessions use large trampolines to deliver a cardio and strength workout suitable for all fitness levels.

Our fitness classes have been created to provide a cardio workout that is unique and fun among a crowded world of fitness choices. Jumping engages every muscle in the body, providing a total strength workout while burning more calories per minute than most exercises. Bouncing is easy on joints as impacts are absorbed by dozens of springs.

This 60 minute class will hit every major muscle group – legs, butt, arms & abs, while you work up a sweat and challenge your balance!

While a gentle health jump or lower intensity workout on our trampolines can be excellent for pre and post-natal women, due to the higher intensity of SOAR classes it is not recommended for pregnancy

ALL fitness levels are welcome.

The cost is $20 for the class. If you want to bring your kids along they are $10 each and can jump and play in the Mini Launcher area for the hour.

Fitness class availability is based on interest, so give us a call at 780-468-3161 for questions about our classes!

Programs Offered:
The 60-minute workout class combines jump intervals, balance drills, and strength circuits. Classes are open to beginners and experienced participants alike.

Instructors:
Instructor names aren’t publicly listed, but certified fitness coaches guide each session.

Reviews:
Guests appreciate the facility’s fun atmosphere and inclusive environment. The fitness classes in particular receive positive mentions for being both enjoyable and challenging.

They have positive reviews on social media and on google.

Pricing:
Each workout class costs $20 per session, making it a flexible pay-as-you-go option.

Schedule:
Currently, no workout classes are scheduled (“paused at this time”). The studio encourages guests to call ahead for updates on upcoming class availability.

Contact:
Phone: (780) 468-3161 (Southside location)
Website: launchpadtrampoline.com

Hours of Operation:

Monday – Thursday: 10:00 PM – 9:30 PM
Friday – Saturday: 10:00 AM – 10:30 PM
Sunday: 11:30 AM – 5:30 PM

HOLIDAY HOURS AVAILABLE ON GOOGLE

Southside

(780) 468-3161

6142 – 50th Street NW,

Edmonton, AB T6B 2N7

Westside

(780) 760-JUMP (5867)

10442 184 Street NW,

Edmonton, AB T5S 0K3

Comparison of Bouncefit classes workout studios with mini Trampoline

Category	Soar Bounce Fitness	Studio B Fitness	LaunchPad Trampoline Park (Workout Classes)
Location	11996 109A Avenue NW, Edmonton, AB T5H 0M2	Edmonton, Alberta (multiple locations)	6142 50th St NW (Southside) and 10442 184 St NW (Westside), Edmonton, AB
Description	Dedicated rebounder studio using Bellicon® trampolines. Offers full-body cardio training that’s intense yet joint-friendly. Music-driven, fun atmosphere.	Boutique wellness studio offering barre, bounce, and body-conditioning classes. Rebounder cardio sessions are a popular, challenging addition.	A trampoline park offering structured workout classes that mix cardio and strength using large trampolines. Great for all levels.
Programs Offered	Rebounder sessions focusing on endurance, balance, and strength. Full-body mini-trampoline workouts for toning.	Rebounder cardio, “Be Ready to Rebound” 12-class beginner series, combo barre + bounce programs.	60-minute trampoline fitness workouts with balance, cardio, and circuit training elements.
Instructors	Certified rebound fitness trainers (specific names not listed).	Led by experienced fitness and dance instructors (names not listed).	Certified fitness coaches lead all trampoline workout sessions.
Testimonials / Reviews	5.0★ local rating; clients love the energy and supportive trainers.	Members highlight a motivating, welcoming environment; limited public testimonials.	Praised for being fun, inclusive, and suitable for all fitness levels.
Pricing	Contact directly for pricing packages.	Pricing available on inquiry (drop-in & membership options).	$20 per class (pay-as-you-go).
Class Schedule	Schedule available via website or phone inquiry.	Listed in online schedule; changes weekly by class type.	Classes currently paused; call ahead for availability.
Contact Info	Phone: (780) 705-0727Website: soarbouncefitness.com	studiobyeg.com	Phone: (780) 468-3161launchpadtrampoline.com

Common Questions about Bouncefit in Edmonton Canada

What is BounceFit and how does it work?

BounceFit, also known as rebounding, is a low-impact cardio workout performed on a small mini-trampoline. It combines rhythmic bouncing, balance, and strength exercises to engage the whole body. Each bounce strengthens your muscles, improves coordination, and supports lymphatic drainage — all while being easier on the joints compared to running or HIIT workouts.

Where can I find BounceFit classes in Edmonton?

The most notable studios offering BounceFit in Edmonton include Soar Bounce Fitness, Studio B Fitness, and LaunchPad Trampoline Park. These studios provide structured mini-trampoline workouts led by certified instructors, designed for various fitness levels and goals.

How much do BounceFit classes cost in Edmonton?

Pricing varies depending on the studio. Soar Bounce Fitness and Studio B Fitness typically offer membership or multi-class packages (prices available upon inquiry), while LaunchPad offers individual drop-in classes at around $20 per session. Some studios also provide first-time trial offers or bundle discounts.

Is BounceFit suitable for beginners?

Absolutely. BounceFit classes in Edmonton are beginner-friendly, with instructors guiding participants step by step. The small trampoline absorbs most of the impact, making it ideal for all ages and fitness levels. Many studios even offer beginner-specific series, like the “Be Ready to Rebound” program at Studio B Fitness.

What should I bring to a BounceFit class?

It’s best to wear comfortable athletic clothing, supportive sports shoes, and bring a water bottle and small towel. Some studios provide rebounders, while others allow you to bring your own mini-trampoline. Always arrive 10–15 minutes early for setup and safety instructions.

Conclusion

Bounce-fit and rebounder fitness are still emerging trends in Edmonton, with Soar Bounce Fitness and Studio B Fitness leading the charge. Both studios offer high-energy, low-impact workouts that challenge the body while keeping exercise fun. LaunchPad Trampoline Park adds a more recreational twist, ideal for those wanting to blend fitness with play.

BounceFit provides Edmonton residents with a fun, effective, and low-impact alternative to traditional fitness routines. By combining movement, rhythm, and resistance in a safe and supportive environment, these classes help participants improve strength, endurance, and overall wellbeing. Whether you are a beginner seeking an approachable workout or an experienced fitness enthusiast looking for variety, bounce-fitness studios in Edmonton offer something for everyone.

As this trend continues to grow, more locals are discovering the unique benefits of rebounding. From full-body cardio to improved balance and coordination, BounceFit is transforming the way people approach fitness in Edmonton — making workouts not just effective, but genuinely enjoyable.

If you’re looking to try something new, these studios are a great place to start. Contact them directly for the most current schedules and pricing. As rebound fitness grows in popularity, more Edmonton studios may begin offering these unique and exhilarating workouts.